Training and coaching specifically designed for participants with disabilities or who require extra support - delivered with the same care, attention and personalisation as every MBPT session.

Sessions are adapted entirely to the individual, taking into account physical ability, energy levels, comfort and goals. Whether you're building strength, improving mobility, working on coordination or simply wanting to move more confidently in your body - sessions are built around what works for you.

This is a calm, private and judgement-free space. No gym crowds, no pressure, no one-size-fits-all approach.